Therapy That Meets You Where You Are

Feeling seen and understood can make room for something new. I offer individual and couples therapy with warmth, curiosity, and respect for your pace. Together, we’ll explore what’s weighing on you, understand patterns, and work toward greater connection with yourself and the people who matter to you.

For fellow therapists, I also offer collaborative clinical supervision—a space to reflect, strengthen your skills, and grow into a therapist voice that feels like your own.

Individual Counseling

You may be used to holding everything together while feeling overwhelmed, disconnected, or hard on yourself inside. Therapy offers space to slow down and pay attention to you.

I work with anxiety, burnout, perfectionism, chronic illness, self-worth, and relationship concerns. Together, we’ll explore your experiences, make room for your emotions, and practice new ways of responding to yourself—with curiosity and compassion.

Couples Therapy

You can care deeply about each other and still feel stuck in the same arguments, distance, or missed connections. Couples therapy offers space to understand what happens between you and what each of you needs underneath it.

My approach draws on Emotionally Focused Therapy, helping us explore the patterns that leave you feeling alone or misunderstood. Together, we’ll practice sharing more openly, responding to each other with care, and building a more secure connection.

Clinical Supervision

You deserve support as you grow into this work, too. I offer clinical supervision for New Jersey LSWs, with space to ask questions, explore clinical challenges, and develop your own therapist voice.

My style is warm, collaborative, and reflective. We’ll work on clinical skills while making room for uncertainty, the emotions this work brings up, and the person you are in the room.

I completed New Jersey’s clinical supervisor training in August 2021 and have been supervising since then.

Insurance & Payment
I accept select insurance plans and offer private-pay options. Please contact me for current rates and to discuss insurance eligibility for the service you’re seeking.

Let’s find a place to start.

Whether you’re looking for individual therapy, couples therapy, or clinical supervision, reach out with any questions. We’ll talk about what you need and whether we’re a good fit.